Well during my breif stay in Los Angeles a friend invited me to an Aztec Fitness workshop. What is aztec fitness? (my thoughts exactly) is an up and coming excercise which uses ancient Aztec dance moves as a hardcore cardio workout. Let me tell you, it was insanely good! I left with 1,500 calories less in a one hour class. The creator and director of this Aztec fitness workout, Aida Landeros has been workig on this project for over two years and has gained recognition from various television channels as well as the Mexican Consulate in Los Angeles.
Not only is Aida looking to expand this great workout to the masses, she is also looking to introduce the beauty of this sacred dance in various ways theough art, photography and special events. Here are some pictures to prove it!
Ollin Ixtli Aztec Dance Company & Fitness Program
Aida Landeros
Instructor of Aztec Fitness
aidalanderos@yahoo.com
www.aztecdanceworkout.com
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